Massive potential for healing power
Natural remedies in the fight against bacteria, viruses and parasites
Those who trust natural healing methods are best advised to explore the world of bees and supplement their diet with herbs, roots and extracts of medicinal mushrooms. This way, you can support your body in defending itself against and resisting pathogenic bacteria, viruses and parasites.
Bacteria: This single-celled organism has particular characteristics distinguishing it from all other living things. It has no cell nucleus but instead a unique cell wall. Bacteria can exist alone in the environment and contact with other living things. Many are found on the skin and intestines, where they maintain good health. However, bacteria can also infect and damage the organism.
Viruses are much smaller than bacteria. They do not reproduce independently, are not made up of cells, and do not need food. To reproduce, viruses need a host, such as an animal or plant cell, to use its DNA or RNA to produce new virus particles. Viruses usually infect particular cells. For example, HIV viruses only multiply in immune cells, and hepatitis viruses only multiply in liver cells.
Parasites are living organisms that live and feed in other organisms. Moulds, for example, can develop in plants, while worms often live in the human gut. When infected by parasites, essential nutrients, for example, are absorbed not by the intestinal mucosa. This results in a deficiency. Cognitive performance, such as memory, can be affected. In addition, parasites excrete metabolic products that have a toxic effect and can cause headaches or bloating. Similarly, the microbiome in the intestine can become unbalanced due to parasites. House dust mites, ticks (which can transmit Lyme disease) or head lice, which have been known for a few years and are increasingly occurring again, are among the parasites.
Herbs, mushrooms and roots contain many highly effective plant substances that can strengthen the immune system and, in particular, fight viruses. Propolis, a resinous cement bees produce that acts against bacteria and fungi in the beehive, can also protect and heal. Propolis products should not be used if you are allergic to bee or wasp stings.
Help from the beehive.
In natural healing, people also rely on the help and support of bees, which are worthy of protection, and use propolis as a remedy. Propolis is a resin-like mass that honeybees use to seal the cells in honeycombs. The name propolis (from the Greek for ‘before the city’) refers to propolis being found at the entrance holes of beehives. Bees collect propolis from spruces, pines, larches, poplars, firs, and other resin-rich trees and shrubs. They process the valuable resin with additives from their organism to form propolis, a natural antibiotic. Careful analysis has shown that propolis contains more than fifty anti-inflammatory and health-promoting active ingredients, such as benzoic acid, ferulic acid, flavonoids, sorbic acid, organic substances, vitamins A, B, E, H, P, balms, enzymes, glycosides, essential oils and minerals.
Propolis is not produced synthetically. Only beekeepers have this natural remedy given to them by their bees and can cure many ailments. Propolis promotes the formation of antibodies and does not show any undesirable side effects even with prolonged use. Patients who require anticoagulants such as Marcumar should only take propolis after consulting a doctor, or avoid it altogether. According to many studies, propolis has proven effective in inflammatory diseases such as stomach and intestinal disorders, various intestinal ulcers, and mouth and throat inflammations. As a prophylactic, propolis is ideal for preventing colds and flu. Positive results have also been noted in joint problems, rheumatic diseases, and heart strengthening. Propolis is used primarily to enhance the immune system.
The ‘immortality fungus’
Lingzhi means ‘mushroom of immortality’ or ‘magic fungus’. It has been used in traditional Chinese medicine (TCM) for over four thousand years. Lingzhi is the number one medicinal mushroom. It was once reserved for the Chinese emperors and their high officials because Lingzhi noticeably slows down the aging process. This medicinal mushroom is used in TCM and conventional medicine for its tumour-inhibiting effects. Other indications are: anti-inflammatory, blood pressure and blood sugar lowering. It also has a positive impact on liver function, especially after surgery or high intake of harmful substances such as alcohol, drugs and medicines. Lingh-zhi has also been shown to have positive effects on the central nervous system, insomnia, muscle tension, depression and nervous exhaustion. Clinical studies have shown that Lingzhi can significantly reduce the side effects of chemotherapy in most patients. However, such results can only be achieved and realised through consistent and continuous intake of Lingzhi. Nevertheless, the first positive effects are often observed after a relatively short time. The duration of a preventive therapy is particularly noticeable over time.
Trust in natural healing powers
Stirnrunzler.ch offers natural remedies for preventing and treating colds, flu, and viral respiratory diseases. However, clinical studies are rarely available for home remedies, so sensitive people should always consult their doctor before using them.
We trust in the power of natural healing and regularly incorporate herbs and roots into our recipes for physical and mental strength. Our creativity has few limits.
The idea that certain food additives can destroy parasites is an interesting topic often discussed in folk and natural medicine. However, the scientific evidence for the effectiveness of such additives against parasites is frequently limited. Nevertheless, some natural substances are traditionally considered beneficial to health and may have an antiparasitic effect.
Proper cooking methods and hygiene practices can effectively combat parasites in food. Fruit, vegetables, and salad should be carefully washed, dried, and prepared. Careful, hygienic preparation and thorough cooking of meat are also issues for people who are not vegans or vegetarians. A doctor should be consulted if a parasitic infection is suspected, as immediate medical treatment is often necessary. The following natural remedies can have a supportive and healing effect but should not be seen as a substitute for medical treatment.
Astragalus
The medicinal plant astragalus (tragacanth) is said to have a revitalising, stress-relieving, anti-allergic, and immune-boosting effect. It is a plant used in traditional Chinese medicine. Due to its antiviral, immune-boosting, and liver-protecting properties, it is used to treat many viral infections, such as herpes. It is also used to treat allergies, asthma, and hay fever. The root of the plant is usually powdered. Astragalus can be used to strengthen and regulate a weak immune system.
Basil
Both conventional basil and tulsi basil are known to have antiviral effects. Basil extracts contain apigenin and ursolic acid and are effective against herpes and hepatitis B or cold viruses (enteroviruses).
Chilli
In countries such as India and Mexico, people are convinced of the healthy properties of chilli. Studies on the health effects of the hot chilli suggest that it should be more widely incorporated into European diets. The spice lowers cholesterol, protects the stomach lining, and stimulates the burning of calories.
Echinacea
Echinacea, or coneflower, is one of the best-known medicinal plants for strengthening the immune system and combating colds. Native Americans used the flowers to treat viral illnesses.
Fennel
Fennel (or sweet fennel) is a gentle, antiviral aid for gastrointestinal complaints. In reality, however, it is a powerful medicinal plant.
Elderberry
Elderberry flowers, in tea or syrup form, can help induce sweating when a fever occurs. They can also be used to treat the flu, especially bronchial flu.
Ginger
Ginger makes it difficult for parasites to survive in the intestines, so it is an essential home remedy. The root can be used fresh in various ways, such as in tea or vegetable stews. It is also available in capsule form or as a drop to prevent viruses. Studies have shown that ginger root is effective against bird flu, cold, and cough viruses. The unique active ingredients gingerol and zingerone prevent viruses from multiplying or blocking viruses from entering host cells.
Turmeric
Turmeric, known as the ‘golden root’, is used for numerous indications. This is not only the case in traditional Indian medicine, but also here in this country. The active ingredient complex in turmeric is called curcumin and has several pharmacological effects. For example, curcumin's anti-inflammatory, anti-cancer, antioxidant and antibacterial properties are used. Studies also suggest an antiviral effect, such as against influenza viruses, hepatitis C viruses, and HIV. Turmeric can therefore also be included in an antiviral health programme. Curcumin can also be effective against common bacteria such as staphylococci and streptococci.
Garlic
Garlic is known for its antiviral properties and potential to support immune function. Black garlic can also be used to treat viral infections. Above all, however, it effectively protects the body against oxidative stress, which can quickly develop during infections. Black garlic cannot replace antiviral home remedies but can be combined with other herbs. One advantage is that, unlike white garlic, black garlic does not cause unpleasant halitosis or skin perspiration.
Oregano
Oregano has long been known as a natural antibiotic. One of its main active ingredients is carvacrol, which has antiviral properties.
Rosemary
Mediterranean rosemary contains antiviral substances and is also helpful in controlling viruses. Its active ingredients include oleanolic acid, which is effective against herpes viruses, HIV, influenza, and hepatitis viruses.
Sage
Sage is considered an ancient cold remedy that is traditionally used in particular for sore throats and hoarseness. And rightly so, because the medicinal plant has anti-inflammatory and antibacterial properties, but thanks to the plant substances safficinolide and sageone, sage also has an antiviral effect. At the same time, the active ingredients typical of sage are said to protect the intestines from cancer and regulate some digestive problems such as heartburn or flatulence. Tip: Sage can also counteract unpleasant halitosis.
Peppermint
Peppermint is recommended for colds and flu-like infections. It can be taken as a tea, tincture or essential oil. There is good reason for this, as peppermint leaves contain active ingredients such as menthol and rosmarinic acid, which have an antiviral and anti-inflammatory effect.
Lemon balm
Lemon balm is often underestimated. At best, it is used to flavour desserts or teas. However, it is a helpful medicinal plant. The lemon balm extract contains the plant's essential oils and many other plant substances, which, in their entirety, have an antiviral effect.
You should ensure you get enough vitamin C in your diet to strengthen the immune system. And, of course, this list could be extended and continued almost indefinitely. Nature offers immense potential in terms of healing power. You have to recognise it.