Broccoli and Rose Soup with Ginger
The advantage of the soup is that the cooking water is not drained and the cooking time can be minimised with just the broccoli florets. The loss of glucosinolates is also lower. Mustard oils have antibacterial, antioxidant, cholesterol-lowering and chemoprotective properties. It is now undisputed within the medical community that mustard oils have a cancer-protective effect.