Soup with parsnips, beetroot and courgettes
Beetroot contains a lot of folic acid. Betaine also makes the beetroot valuable. Healthy ingredients make beetroot somewhat sensitive to heat. It is generally surprising why major distributors usually sell pre-cooked beetroot. In addition to beetroot salad and soup, the sweet-tart root vegetable can be used raw as an appetiser. Like parsnips, beetroot is very filling and suitable for low-carb dishes.