Cicorino Rosso salads or vegetables typically contain the bitter substance lactucopicrine, which is beneficial for digestion. It stimulates gastric juices and bile, promotes salivation, and has a diuretic effect. In addition, the real star component of this plant is carotenoids. Its mineral content includes calcium, potassium, magnesium and iron, B vitamins, vitamin C, and folic acid. The free radicals found in the plant, which produce antioxidant substance, protect against cancer, strengthen the heart, and promote circulation. Cicorino Rosso is, hence, very healthy.