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Ratatouille only in summer?

Domestic cherry tomatoes are still available. Large distributors stock peppers, courgettes, and aubergines almost until December or all year round. In January and February, seasonal vegetables are a good choice. A winter ratatouille, for example, can be cooked with onions, beetroot, black salsify, potatoes, carrots, and tinned tomatoes if necessary. The vegetables should be cooked appropriately. The frowny original ratatouille is well suited to pre-cooking and can be stored in the fridge for several days. The vegetable preparation is suitable for a small pizza, with spelt pasta or as a ‘thick soup’ boiled up with plenty of grated Parmesan (or vegan Parmesan if necessary).

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Summer broad beans and caraway bread with a chickpea and rice flour focaccia.

You can also make these recipes with chickpea and rice flour. Chickpeas are good for you because they contain fibre, carbohydrates and protein. They are also suitable for making sweet pastries.Chickpea and rice flour can also thicken sauces, stews, and soups. You can make bean sauce with a mix of chickpea and rice flour. Adjust the quantity if needed. You will also find the chickpea and rice flour version of the original caraway focaccia recipe here.Prepare summer bush beans according to a tried-and-tested recipe.Soak beans in vinegar, rinse, remove tips and boil in sea salt until soft. Drain and leave to drain.Do not eat raw green beans, as they contain a toxin that is broken down by cooking. Do not use the drained water.

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