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Goal System
September 24, 20200Comments

Personal “Fitness and Balance” Masterplan (also applicable in times of Covid-19)

Moderation can be exercised in all areas of life. Doing so has a positive effect on all of our senses, as well as our notion of things such as enjoyment,

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The International Year of Dialogue 2023 – "No rational argument will have a rational effect on a man who does not want to adopt a rational attitude." – Karl Popper

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*Focus on plant-based, healthy fats and protein. Consider vegetables as neutral. You will not gain weight by eating more vegetables. Learning about regenerative farming and food, in general, could be a good idea.

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