To be upfront: the following recipe is not entirely sugar- and calorie-free. However, it nourishes your palate and soul at this colder and often somewhat gloomy time of year. Ingredients: fresh mango (Spain) - pomegranates (seeds and juice) - oranges (squeezed and sliced) - ¼ fat vanilla quark (Migros) - vegan whipped cream (can or crushed by hand) - gluten-free ladyfingers – sliced almonds lightly roasted in a frying pan or almond slivers. This tiramisu can be prepared with your choice of berries and fruits.
Preparation Wash the melons and core the Charentais Chop finely Wash the blueberries and place on a towel to dry Add 100ml of lemon juice to a pan along with the sugar and cherries and bring to the boil. Stir with a whisk (taste briefly with a teaspoon - the quantity of sugar can be adjusted according to the sweetness of the lemons and the fruits, as well as personal taste) Pour the hot mixture over the fruits Mix well with salad servers and garnish with the peppermint leaves