0Comments

A Kiwi per Day Supplies the Recommended Daily Vit C

After the kiwi became established in the European fruit markets during the 1970s, its consumption increased almost a hundredfold within ten years. Nevertheless, a well-known gastronomy critic described the kiwi as a "tasteless softie". Not entirely understandable when you consider the health components but also the careful preparations of the fruit.

Continue Reading

0Comments

Now the plums are ripe

Prunes contain iron, calcium, potassium, magnesium and phosphate. The B vitamins act as a balm for the nervous system and boost your metabolism. The dyes, especially those in the peel, have an antioxidative effect. They are good for the heart and help to protect against cancer.

Continue Reading